Date: Monday, June 16th at 6:00 pm EST

In our final session, we’ll reflect on what’s ready to be released emotionally—old patterns, grief, outdated stories, or heavy energy. You’ll learn breath practices to support release and a sacred ritual to make space for what’s next.

You’ll walk away with:

  • A process for emotionally releasing what no longer serves you
  • A breath practice to ground during change
  • A closing ritual to carry the wisdom of this series forward